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Simon Pegg Reveals His Incredible Transformation for ‘Inheritance’

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Simon Pegg is a popular British actor known for his work in Mission: Impossible as well as the newest Star Trek films. Not only is he a talented actor and producer, but has inspired many of his fans to work hard towards their fitness goals. His latest transformation for the 2019 movie Inheritance shocked many of his supporters.

All Eyes On Simon Pegg

Simon Pegg recently revealed his fitness transformation via his trainer, Nick Lower’s Instagram account. He spent six months training almost daily to achieve the results in the photo below.

According to Lower’s Instagram and Twitter accounts, Pegg lost 19 pounds and his body fat percentage went down from 12% to 8%. These are very impressive results for six months of training, but Simon has worked with Lower for many years now. Pegg followed a strict diet and exercise routine focused on creating a lean and fit body type.

Intense Workouts

Pegg did circuit training, intense cardio, and adhered to a strict diet plan throughout his training. According to Lower, he was approximately 37 miles of trails every week during those six months.

Simon Pegg also followed a strict, tailored diet to achieve his results. Lower said, “We have tweaked his nutrition plan based on the results of a DNA test…  His recommended ‘diet type’ is low-carb as his genotype suggests. The nutrition plan he is following is based on this but adjusted for his training and goals.”

We Can’t Wait To See Simon In Inheritance

Inheritance is going to be just as action-packed as the rest of Pegg’s movies. The movie is about a mother and daughter whose life goes into disarray after the patriarch of the family dies unexpectedly.

Lily Collins will costar with Simon Pegg in the film. It is set to release in late 2019.

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